Dr. Judi Sprei and Associates - MD and Metro D.C. Area Therapists Specializing in DBT & Trauma
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No longer accepting comments
A Ted Talk worth watching
Augmenting your skills, recommendations
December Activity - Dealing with the December Rush
Smile, smile, smile - Half Smile Skill

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Judi's Musings on DBT and other topics

Thought of the Week

Thought of the Week
 
"Suppose you have tried and failed again and again. You may have a fresh start any moment you choose, for this thing we call "failure" is not the falling down, but the staying down."   
                                                                                                                         Mary Pickford
 
Consider spending a few moments this week thinking about this quote and how it may apply to your life.
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