Dr. Judi Sprei and Associates - MD and Metro D.C. Area Therapists Specializing in DBT & Trauma
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No longer accepting comments
A Ted Talk worth watching
Augmenting your skills, recommendations
December Activity - Dealing with the December Rush
Smile, smile, smile - Half Smile Skill

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Judi's Musings on DBT and other topics

Thought of the week

Learn to be quiet enough to hear the sound of the genuine within yourself so that you can hear it in other people.
                                                            Marian Wright Edelman
                                                                (Quaker saying)
 
    In DBT language, this is similar to getting in touch with Wise Mind.   
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