Dr. Judi Sprei & Associates - DBTMARYLAND - MD and Metro D.C. Area Therapists Specializing in DBT & Trauma

Recent Posts

Thought of the Week
Thought of the Week
Thought of the Week
Thought of the Week
Thought of the Week


Coping ahead
Thought of the Week


March 2019
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August 2018
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August 2014
December 2013
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December 2012
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November 2011
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December 2010
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Judi's Musings on DBT and other topics

Welcome to My First Blog

In the following weeks, I will be entering new information here so please check back often. Sometimes it will be a thought to ponder during the week and other times it might be some of my thoughts on a particular topic related to therapy, wellness, healing or DBT. I am still busy building and improving my website so I hope you will visit that often too. I am currently focusing on the section that explains Dialectical Behavior Therapy (DBT) which is one of the therapeutic orientations that I most frequently use in my psychology practice in Bethesda, MD.  I am enjoying the process of creating this website and I hope you will enjoy reading it. Judi
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