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Judi's Musings on DBT and other topics

April 2011

Thought of the week

Judi: Posted on Friday, April 15, 2011 2:15 PM
Learn to be quiet enough to hear the sound of the genuine within yourself so that you can hear it in other people.
                                                            Marian Wright Edelman
                                                                (Quaker saying)
 
    In DBT language, this is similar to getting in touch with Wise Mind.   

Thought of the Week

Judi: Posted on Monday, April 11, 2011 10:33 PM
   I may not have caused my own problems
             and yet I am the only one who can solve them. 
   Totally and radically accepting this
             allows me to move forward.  
                           
                            DBT Philosophy on Radical Acceptance
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