Dr. Judi Sprei and Associates - DBTMaryland - MD and Metro D.C. Area Therapists Specializing in DBT & Trauma
RSS

Recent Posts

Thought of the Week
Thought of the Week
Thought of the Week
Thought of the Week
Thought of the Week

Categories

Comments
Coping ahead
Musings
Skills
Thought of the Week

Archives

March 2019
February 2019
August 2018
July 2018
August 2014
December 2013
June 2013
December 2012
August 2012
May 2012
March 2012
February 2012
November 2011
September 2011
June 2011
April 2011
March 2011
February 2011
December 2010
November 2010

powered by

Judi's Musings on DBT and other topics

April 2011

Thought of the week

Judi: Posted on Friday, April 15, 2011 2:15 PM
Learn to be quiet enough to hear the sound of the genuine within yourself so that you can hear it in other people.
                                                            Marian Wright Edelman
                                                                (Quaker saying)
 
    In DBT language, this is similar to getting in touch with Wise Mind.   

Thought of the Week

Judi: Posted on Monday, April 11, 2011 10:33 PM
   I may not have caused my own problems
             and yet I am the only one who can solve them. 
   Totally and radically accepting this
             allows me to move forward.  
                           
                            DBT Philosophy on Radical Acceptance
Home | Contact Information | DBT Program description | Location | About Dr. Sprei | Associates | About DBT | Why Learn Skills | Resources | DBT & Insurance Coverage | DBT New Year Alphabet | DBT Training Workshops | Judi's Musings on DBT and more
Website Builder provided by Vistaprint