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Judi's Musings on DBT and other topics
August 2018
Thought of the Week
Judi:
Posted on Tuesday, August 07, 2018 6:45 PM
Reminder -- The skills only stop working when you stop using them!
Thought of the Week
Posted on Wednesday, August 01, 2018 7:17 PM
Don't Compare Yourself to Others.
Instead, focus on where you've been,
where you are now and
where you want to be.
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